Ways to Relieve Allergies
There are effective Fall allergies remedies:
Nasal irrigation, also known as sinus wash, is a fast and effective way to relieve nasal congestion. By rinsing using a sterile saline solution, you flush out mucus and allergens from your nose.
Frequently over the counter antihistamines work exceptionally effectively for most sufferers. If one doesn’t work, keep a note of the active ingredients and try another. Not all work for everyone, and when you find the one that does work, the relief is amazing!
Some Common Over the Counter Antihistamines:
- Brompheniramine (Dimetane)
- Cetirizine (Zyrtec)
- Chlorpheniramine (Chlor-Trimeton)
- Clemastine (Tavist)
- Diphenhydramine (Benadryl)
- Fexofenadine (Allegra)
- Loratadine (Alavert, Claritin)
If nothing seems to work or for severe symptoms, seek medical advice. Prescription fall allergy remedies are available that may suit you. For some, the answer may be the long-term preventative treatment allergen immunotherapy to decrease the severe symptoms caused by fall allergies.
Drinking plenty of water helps keep hydrated helps slow histamine production.
Remember: It is imperative to seek medical advice if your breathing is worsening or if you suspect a new or degenerating lung condition or breathing difficulties. Heale Medical can easily connect you with a pulmonologist to determine if fall allergies are adversity affecting your respiratory system.
If you suffer fall allergies, careful planning and schedule adjustments mean that you can still get outside and enjoy the great outdoors. By following preventative methods that work for you, finding and carrying the right antihistamine, and taking a few precautions, it’s possible to continue active lives. If you sufferers anaphylaxis, you already know the importance of always carrying your dosage pen.